Many people suffer the annoying, and sometimes excruciating, symptoms of sinusitis during spring, thanks to changes in weather and pollen allergies.
But what is really causing all that nasal congestion and sinus pressure?
When you’re feeling congested, it’s because the membranes lining your nasal passages have become inflamed and irritated. That’s when your body starts producing more mucus in order to try and flush out whatever is causing the irritation, such as an allergen.
Regardless of if your symptoms are being triggered by allergies, illness, or even the weather, the stuffy, painful symptoms can really start to bother you.
People often think that drier air could help clear up that runny nose, but it will actually irritate your sinuses further. It may seem counterproductive, but trying to keep your nasal passages and sinuses moist will provide the best severe nasal congestion relief, in conjunction with over-the-counter decongestants.
To keep your sinuses and nasal passages moist, try these remedies:
